Frequently Asked Questions

  • No.

    While some clients experience natural weight changes, my approach focuses on healing your relationship with food, improving metabolic health, reducing inflamation, balancing hormones, and increasing energy.

    This is about sustainable wellness- not dietiting.

  • Yes. As a Registered Dietitian, all programs are grounded in evidence-based nutrition principles.

  • Some seasonal programs (like the cleanses) are designed with the Jewish calendar in mind.

    However, the core principles of nourishment, emotional healing, and metabolic support apply to all women.

    Individual sessions are best for men and children.

  • If you have extended health benefits in Ontario, Registered Dietitian services are often covered.

    Check with your provider to confirm your specific plan coverage.

    You will receive an official receipt for reimbursement for all sessions/groups.